How to Wake Up, Start Over, and Create the Life You're Meant to Live
by Dr. Steve Taubman
2005

It only figures that a professional hypnotist would be the one to inform you that you're spending your whole life virtually hypnotized by your own programming. And Steve Taubman is right — not only does your past set you up for psychological sleep, so does just about everything around you. Not just the media — although television is one of the most profound hypnotizers ever invented — but all the messages you've ever received in life. It doesn't have to be this way. It is possible to wake up and live a conscious life, one in which just about anything is possible. That's what his book Unhypnosis is all about.

Taubman's book takes a mind-body-spirit approach to self-improvement and self discovery. He takes you on a trip through your five layers of consciousness to wake you up to your potential, and lays out a map to mindfulness and manifestation. Each chapter includes a bullet-listed summary and exercises, making this a very practical manual. Best of all, Taubman remembers to include the necessary elements of joy and humor on his path.

There are a lot of self-help books out there, but there are few that really reach you on a deep, soul level, and fewer still that explain how to achieve your goals and live a truly conscious life at the same time. If you do reach your dreams, wouldn't it be more fun to be fully conscious to enjoy it all? That's what makes Unhypnosis such special and essential reading.

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