AllSpirit Fitness - Fit Body, Fit Spirit
AllSpirit Fitness Boutique - Click Here!

Feature Articles

Q & As

Video & DVD Reviews

Book Reviews

Great Stuff

Healthy Recipes

Gardening Articles

Shop for Body & Soul


Our Awards


Protect Endangered Species at

Want your site here?
Click to find out how!

Journey Into Power
by Baron Baptiste

Baron Baptiste's Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga The subtitle to Baron Baptiste's book reads: "How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga." These are promises that sound more akin to an infomercial than to a serious book on Yoga. But the truth is, you have to be a savvy salesperson in this high-speed, low attention span era and there's no reason to apologize for it if you deliver the goods. And that Baptiste does. Follow the advice in this book and you really will change your life.

The biggest myth about Power Yoga - especially the way it is taught by Baptiste - is that it is devoid of spirituality. Baptiste shoots down this idea with his practical, honest and yes, spiritual, approach. Like other Yoga masters over the past few thousand years, Baptiste invites those who study his style to live in the now, overcome negative emotions and ego concerns, and points out that your relationship with your body will give you many clues to what is going on with your inner life. The big difference with Baptiste is that his teachings are very fresh and New Millennium in the way he speaks to the reader. And, really, isn't that how it should be, if one is truly living in the now?

This book is a true delight. It's inspiring and informative, open and enlightening. The chapter in which he details the practice he teaches has beautiful photographs, clear instruction and, best of all, brief spiritual stories that accompany each pose. In addition, he addresses the issue of diet in a realistic and compelling manner, offers a simple and very powerful meditation technique and explains how Yoga can "rewire our minds" - all written in a way that's easy to comprehend.

Baron Baptiste is still a vital young man but many are already embracing him wholeheartedly as an authentic force in the Yoga world. And perhaps the fact that he is not some elderly sage works in his favor - those of us in our 20s, 30s and 40s can look at him and say, "He's our own Yoga master!" While he asserts that he has no desire to be a guru, Baptiste is one of Yoga's living lights. If he's the spirit of Yoga Future, we have a lot to look forward to.

To Order

Find Baron Baptiste DVDs and videos.

Book Review Index

The Latest Articles from All Spirit Fitness:

Self Improvement:

Yoga & Pilates Videos
featuring Gaiam's many mind-body experts!

Find savings from our Healthy Lifestyle Merchants!

Complete Diet Program:
Try the proven diet that has helped 100,000's lose weight. Free Profile.

You Deserve to Reach Your Peak Potential!
Live in abundance! New Dates!

More favorites:
Yoga & Exercise Mats, Meditation Products & More!

Online Fitness Program:
TV's toughest fitness guru wants you to lose weight with a free plan.

To health, fitness and lifestyle magazines at deep discounts!

What's in a name?
Find out with a free Numerology Potrait from!
Your nutrition and health solution

Philippe Halsman - Marilyn Monroe with Weights
Marilyn Monroe with Weights
Visit our Poster Store!
[ Home || About Us || Contact Us || FAQs || Site Directory ]
[ Terms of Use || Privacy Policy ]
All content and images copyright ©2017 Janiss Garza and her licensors. All rights reserved.
Logo by mibdesigns.
All material published on the website is meant for informational or educational purposes only. Consult your primary care provider for medical advice.
All Spirit Fitness, PO Box 411461, Los Angeles, CA 90041