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Great Stuff!

There's loads of great stuff out there to enhance your physical and spiritual health. Every two weeks, All Spirit Fitness brings you something we've found useful. Sometimes it's a brand new fitness tool, sometimes it's an everyday item that you can find at the store. Whatever it is, rest assured that if it's on this page, we think it's great!


George Foreman Grill

george foreman next grilleration grill
You can get this George Foreman grill at Amazon.com

You've seen the commercials. Perhaps you even have some friends who have one. The George Foreman Grill is always getting the thumbs up from people who love steak and chicken. It grills meat on both sides, so you get a delicious entrŽe in half the time. Plus it drains the fat, making for a healthier dish. But what if you're not a meat eater? What if you just eat fish? Salmon, tuna and swordfish steaks are naturals for grilling, but just about any other fish also tastes great on the grill, as do skewered shrimp and scallops. What if you don't eat any fish either? A George Foreman Grill is still a great kitchen tool. Grilling veggies gives them a full-bodied flavor that can become the center of a satisfying main dish. Eggplant, Portobello mushrooms, zucchini, carrots, peppers and sweet potatoes are all great grilling choices. The latest in the George Foreman line, the Grilleration (shown above) includes a book that has loads of delicious recipes, including fish, shellfish, vegetable and even fruit recipes (even better, the recipes all include a nutritional analysis, so you know how many calories each serving contains). If you're only cooking for one, the Champ is great for single servings. So don't ever think that grilling is only for meat. An indoor/ outdoor grill, like those in the George Foreman line, can add versatility to your fish and vegetarian meals.

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