AllSpirit Fitness - Fit Body, Fit Spirit
HOME
FAQs
ABOUT US
CONTACT
DIRECTORY
AllSpirit Fitness Boutique - Click Here!
Google

Feature Articles

Q & As

Video & DVD Reviews

Book Reviews

Great Stuff

Healthy Recipes

Gardening Articles

Shop for Body & Soul

Donate!

Our Awards

Resources

Protect Endangered Species at EcologyFund.com

Want your site here?
Click to find out how!

Get Ripped!
(Fitness Plus)
2005

get ripped dvd with jari love What is it?
A 55-minute whole body, weight-training workout geared towards toning and shaping your muscles. Canadian fitness expert Jari Love instructs.
Who is it for?
Intermediate to advanced exercisers. This is rather an equipment-heavy workout, but there are lots of options. You'll need a step bench and at least two or three pairs of dumbbells. Most of the exercises are also shown with a barbell (you can use a couple of weighted exercise bars as an alternative). Also optional are a large fitness ball and a smaller, inflated ball. (And in case you're wondering, all this equipment is worth having.)
What to expect:
If you're one of those people who think that most exercise DVDs are a little on the frou-frou side and you want something that'll give you a real burn, here's your workout. Jari Love may look like a typical fitness DVD instructor — blonde, beautiful and toned to the max — but that's where the similarities end. Love is encouraging but no-nonsense. She talks softly and carries a big barbell. She keeps the reps coming in a variety of counts until your muscles fatigue. The secret to this workout is that the weights are relatively light (although they won't feel that way by the end of the sets), and the repetitions are high so you enhance endurance and burn calories while building long, lean muscle. Some of the moves are similar to a Body Pump class, but Love has her own unique style. The three people exercising along with Love show different modifications for those who are using dumbbells, or who want to use a fitness ball for their ab work, or who need to go a bit lighter. The DVD tells you how much weight Love and her friends are using, but you don't have to go by this gauge — in fact, if you're new to this DVD you may want to use extremely light weights or none at all the first time you try it out, so you can familiarize yourself with the workout. This 55 minutes is time extremely well spent, and it will get you results faster than just about any other DVD out there.

To Order the Get Ripped! DVD

Other DVDs you'll want to check out:

Video Review Index

The Latest Articles from All Spirit Fitness:

Self Improvement:

Yoga & Pilates Videos
featuring Gaiam's many mind-body experts!

Coupons!
Find savings from our Healthy Lifestyle Merchants!

Complete Diet Program:
Try the proven diet that has helped 100,000's lose weight. Free Profile.

You Deserve to Reach Your Peak Potential!
Live in abundance! New Dates!



More favorites:

MatsMatsMats.com
Yoga & Exercise Mats, Meditation Products & More!

Online Fitness Program:
TV's toughest fitness guru wants you to lose weight with a free plan.

Subscribe
To health, fitness and lifestyle magazines at deep discounts!

What's in a name?
Find out with a free Numerology Potrait from Astrology.com!

Diet.com
Your nutrition and health solution


Philippe Halsman - Marilyn Monroe with Weights
Marilyn Monroe with Weights
Visit our Allposters.com Poster Store!
[ Home || About Us || Contact Us || FAQs || Site Directory ]
[ Terms of Use || Privacy Policy ]
All content and images copyright ©2005 Janiss Garza and her licensors. All rights reserved.
Logo by mibdesigns.
All material published on the AllSpiritFitness.com website is meant for informational or educational purposes only. Consult your primary care provider for medical advice.
All Spirit Fitness, PO Box 411461, Los Angeles, CA 90041